- 3 days ago
Summer Road Trip (How Do We Get There From Here?)
You have a destination in mind -- an idea of what you’d like to create in your life. Maybe you have a picture of it in your mind. Maybe...
- 3 days ago
Where Are We Going? (We need a plan!)
What if you could visit a place this summer that you’ve never been before? Our Summer Road Trip destination is -- your future! How do...
- Mar 13
Emotional Exhaustion
Lately I hear a lot of people talking about being tired. Clients, friends, people in line at the grocery store, are describing a...
- Feb 14
Making Affirmations Work for You
Affirmations are power tools, so although people may talk about whether they work or not, the real key to using affirmations is learning...
- Jan 11
What To Do When You Can’t Find A Therapist
As we move toward the two-year mark of the changes Covid has brought to our lives, the demand for mental health support has increased...