- Mar 13
Emotional Exhaustion
Lately I hear a lot of people talking about being tired. Clients, friends, people in line at the grocery store, are describing a...
- Feb 14
Making Affirmations Work for You
Affirmations are power tools, so although people may talk about whether they work or not, the real key to using affirmations is learning...
- Jan 11
What To Do When You Can’t Find A Therapist
As we move toward the two-year mark of the changes Covid has brought to our lives, the demand for mental health support has increased...
- Nov 11, 2020
When was the last time you connected with your inner child?
by Alison Ali, Ali Ali Healing Inner child healing is such an important part of the journey. Most, if not all of us, are toldover and...
- Aug 9, 2020
STOP & FEEL, QUESTION, BE INSPIRED, ANSWER, ACT
by Laura Dodge
In 2020 we are facing a lot more unknowns that can often leave us feeling a lack of control in our lives. A respected friend of mine...