Affirmations are power tools, so although people may talk about whether they work or not, the real key to using affirmations is learning how to make them work for you. The truth is that all of us are using affirmations all of the time, although we might not think of it that way. Researchers estimate that we have somewhere between 6,000 and 70,000 thoughts per day, and that about 80% of those are negative. Yikes! If you actually pay attention to the words you’re saying to you